Hunza dry apricots are a type of dried fruit that come from the Hunza Valley in Pakistan. They are known for their sweet and tangy flavor and their health benefits. According to some sources¹⁴, some of the benefits of Hunza dry apricots are:
- They help with blood clotting, muscle building and blood pressure regulation because they contain vitamin K, potassium and calcium¹.
- They enhance skin glow and protect against sun damage because they have vitamin A, vitamin E and beta-carotene¹⁴.
- They improve respiratory health and increase hemoglobin production because they have iron and an expectorant effect¹.
- They protect against oxidative stress and inflammation because they have flavonoids, vitamin C and other antioxidants²³.
Hunza dry apricots are a delicious and nutritious snack that you can enjoy in moderation. However, they are also high in natural sugars and calories, so you should limit your intake to a few pieces per day².
-80x80w.png)
